Our Classes
Our movement classes are open to every level, with beginners always welcome.
Explore each one and discover what feels right for you.
Restore
A grounding Yin practice for mindfulness, stillness, and connection with self and nature.
Join the Asana Movement Club for a rejuvenating 60-minute yin yoga practice in the serene setting of Westerpark, Amsterdam.
Unwind with seated and supine postures on the ground, allowing for deep relaxation and restoration. Please remember to bring your own mat for a comfortable experience.
Sculpt
A Pilates-based sculpt class to improve strength, mobility, and full-body control.
This class is sequenced in a contemporary pilates style, mixed with strength and cardio moves.
Join our 60-minute outdoor sessions to build core strength and enhance mobility in a serene outdoor environment.
Our classes are tailored to help you connect with your body and improve your overall well-being.
Flow
A Vinyasa class with core-focus linking breath and movement to build strength, balance, and energy.
Breathe, move, and energize in this dynamic 60-minute Vinyasa Flow class. Designed to link breath with movement, this practice offers a creative sequence of postures that build strength, flexibility, and balance.
Expect an invigorating flow with mindful transitions, guided breathwork, and opportunities to deepen your connection to body and mind. Whether you're new to Vinyasa or looking to refine your practice, this class offers a supportive space to explore and grow, on and off the mat.